MEMBERSHIPS

Pick your plan and get to work.

MONTHLY MEMBERSHIPS

Train every month

3 Day Strength Program

$100/month

A 16-week progressive strength program with facility access Mon/Wed/Fri, 7–9 PM.

  • 16-week program
  • Facility access M/W/F, 7–9 PM
  • Train on your own schedule if needed
  • No setup fee
More Info about 3 Day Strength Program

Overview

A systematic, methodical 3-day training program built to increase overall body strength. 16-week cycle made of four 4-week training blocks. Includes the progressive program and access to the NR4G facility M/W/F, 7–9 PM. Can't make those times? You still get the program and can complete it on your own schedule. Buckle up, buckle down, and get ready to do the hard work to get strong!

Access

NR4G facility Mondays, Wednesdays, and Fridays, 7 PM–9 PM. Program details provided for training at your convenience outside those hours.

Billing

$100/month. Auto-renews until canceled; no setup fee.

Ideal for

People who want to build strength in a structured environment, can commit to the set training days, and also value the flexibility to train at their own pace.

CLASS PACKAGES

Train without a long-term commitment

10 Class Package

$170one-time

10 classes valid for 6 months with access to all classes. Ideal for learning to improve your Olympic lifts.

  • 10 classes
  • $17 per class
  • Open gym access included
  • Expires in 6 months
More Info about 10 Class Package

Overview

For anyone looking to sharpen their Olympic lifting skills, with 10 classes to use over 6 months. The 60-minute classes cover the core techniques of Olympic Weightlifting through hands-on technical drills, teaching you how to navigate the lifts and reduce your risk of injury.

Access

Access to all classes on the schedule. Open gym access included for practice outside class times. Limited to 10 sessions, expiring 6 months after purchase.

Billing

$170 one-time ($17 per class).

Ideal for

People serious about improving their Olympic lifts who don't want a long-term commitment. Beginners and those with some experience.

Tip

Schedule classes in advance to ensure availability.

5 Class Package

$95one-time

5 classes valid for 6 months with access to all classes. Ideal for learning to improve your Olympic lifts.

  • 5 classes
  • $19 per class
  • Open gym access included
  • Expires in 6 months
More Info about 5 Class Package

Overview

For anyone looking to sharpen their Olympic lifting skills, with 5 classes to use over 6 months. The 60-minute classes cover the core techniques of Olympic Weightlifting through hands-on technical drills, teaching you how to navigate the lifts and reduce your risk of injury.

Access

Access to all classes on the schedule. Open gym access included for practice outside class times. Limited to 5 sessions, expiring 6 months after purchase.

Billing

$95 one-time ($19 per class).

Ideal for

People serious about improving their Olympic lifts who don't want a long-term commitment. Beginners and those with some experience.

Tip

Schedule classes in advance to ensure availability.

Sign-up and secure payment are handled by PushPress. You'll create your NR4G account on the next page, including accounts for a child or partner.

NOT SURE WHICH PLAN FITS?

Ask before you sign up

Tell us about your lifting goals and experience, and we'll help you choose.

Send us your questions

READY TO TRAIN

Build stronger, cleaner, more powerful lifts.