REMOTE COACHING
Not near the gym? Train with Coach Mike anyway.
Satellite coaching gives you NR4G programming and Coach Mike’s technical feedback from anywhere. You train at your own gym on your own schedule; Mike writes your program and reviews your lifts on video.
Coached by Michael Tucciarone, USAW National Level Coach, Masters Worlds silver medalist and two-time Pan American champion.
HOW IT WORKS
Four steps, on repeat
Apply
Tell us about your lifting, your goals, your schedule and where you train.
Get your plan
Coach Mike builds your programming around your level, your calendar and the equipment you have.
Train and film
Run your sessions wherever you train and record your lifts from the angles we ask for.
Review and adjust
Mike reviews your video, sends back technique feedback, and adjusts your programming as you progress.
OPTIONS
Choose how you want to be coached
Pricing depends on the option. We’ll go over it when we get back to you.
IS IT FOR YOU?
Satellite coaching works best if you
- Live too far from the gym to train with us in person
- Have access to a barbell, plates and space to snatch and clean & jerk
- Can film your lifts with a phone
- Want structure and accountability, not just a spreadsheet
Local to the gym? See memberships to train with us in person.